Of all the functions given to humans, fertility is perhaps the most important.The quality of sex depends on many factors.But the procreation of sexual intercourse is possible only if it is effective.We often hear this word but sometimes we don't fully understand its true meaning.Therefore, in this article we will try to find out what is the potential in men.
Concept definition
The true meaning of the word "potency" is ability, the presence of sufficient strength to reproduce certain actions.If we are talking about male potency, then the phrase “certain actions” in the explanation can be replaced by the phrase “sexual intercourse”.That is, “potential” in this context is a man's ability to engage in acts of a sexual nature.In sexology there is no concept of female potential, so we can only talk about representatives of the male sex.
Negative factors affect potency
The human body is a very complex system, its function depends on many factors.Male potency can decrease regardless of age.It can be affected by poor lifestyle choices or taking strong medications.Here is the full list of negative factors:
- poor diet, overweight;
- presence of chronic diseases;
- using strong drugs or narcotics;
- long-term abstinence from sex;
- irregular sleep, poor lifestyle;
- regular heavy manual labor;
- genetic predisposition;
- partner's insensitive behavior oppresses men;
- other psychological problems
All of these factors have the strongest impact on adult men.
Important!Long-term abstinence can lead to a loss of male potency for those of the stronger sex who have reached 70 years of age.
Excess weight is a very dangerous factor.When it is present in the body, testosterone levels decrease and female hormones are produced.And since weight problems stem from poor nutrition and an unhealthy lifestyle, which also causes decreased potency, it's important to reconsider your life and health care priorities.
How to determine the presence of potential
There are some basic ways to test potential that parents don't talk about or teach in school, because in polite society they don't want to talk about such things.But for a man this is a very important matter.
Morning or nighttime erections are normal.If men do not detect it, they should consult a doctor and urgently review their lifestyle to identify the above negative factors.
The concept of male strength includes the following important characteristics: stable erection, speed of arousal, and duration of intercourse.
To check the level of potency, it is necessary to evaluate the duration of sexual intercourse and the rate of arousal.If you cannot achieve an erection during sexual activity for a long period of time, this may indicate a serious problem.
What is an erection?
If we are talking about an erection then it is necessary to explain what it is.Erection is the process of filling the cavernous bodies of the penis with blood, thanks to which the penis increases in volume, becomes elastic and completely ready for sexual intercourse.The absence of an erection or its irregularity is the main sign that the level of male strength is decreasing.There are several main types of erections:
- Erection reflex.It is achieved through stimulation of the genitals, thanks to which an impulse is transmitted to the spinal cord, which in turn activates the erection mechanism.
- Psychological erection.Achieved by reproducing mental images, as well as exposure to external stimuli.These can be certain smells, images, music, taste sensations, muffled speech, etc.
- Spontaneous erection (morning or evening).It is a feature of the body and is observed in all representatives of the stronger sex.Lack of spontaneous erection is considered a serious disorder that may indicate sexual dysfunction.
Sexual desire and potency
There is another concept very closely related to validity.We are talking about libido, which means sexual attraction, often of an unconscious nature..While direct potency is the ability to perform sexual intercourse, sexual desire is the desire itself, the sexual instinct.And although these concepts have different meanings, they are directly dependent on each other.A reduced level of sexual desire leads to a lack of erection, which, as we have discovered, is the main indicator of the level of potency.
Effectiveness level criteria
In sexology there are no standards for the level of potency.It is not possible to determine the average duration of sexual intercourse and the rate of penile arousal.It is also impossible to determine the size of the penis and the number of coital frictions (movements of the penis in the vagina during intercourse).
This is due to the fact that each man has his own physical characteristics and each has his own standards.Only a urologist can accurately determine the presence of a problem if the patient has certain complaints.
A man should monitor his health and not ignore warning signs, even if they are noticed only once.Additionally, it is important to see a urologist regularly to maintain your vitality and prevent possible complications.
impotent
Impotence or erectile dysfunction is a complete lack of sexual ability, in which the size, tension and straightness of the penis are insufficient to perform sexual intercourse.This is the inability to bring the penis to an erect state by any means.The causes of impotence are the same as those caused by decreased strength levels in men.
Pay attention!Impotence is permanent.
This problem can have a detrimental impact on a man's emotional and psychological state.After all, male strength is a fundamental element for the normal life of representatives of the stronger sex.
Conclude
It is necessary to do everything possible in advance to avoid lapses.It is necessary to have a correct lifestyle, pay attention to the body's alarm signals, do not overexert yourself when doing tiring manual labor, and do not abuse strong drugs and narcotics.But if you notice that, despite all your efforts, signs of impotence still appear, you should not self-medicate in any case!Only a urologist can solve this problem!